• 14-04-2024 | YIN MOVES
  • 15-04-2024 | POWER YOGA
     Power Yoga gives us more energy and vitality for everyday life. We gain access to the body, which makes us clearer, calmer and more focused.

  • 15-04-2024 | ATHLETICFLOW HIIT & YOGA
    A combination of high intense intervall training and yoga.
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  • 15-04-2024 | FREERIDE MONDAY
    One-day freeride workshop for beginners and the advanced. Experience the fascination freeriding with technique and safety tips from pros for skiers and snowboarders aged 13 and over every Monday.
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  • 16-04-2024 | ENJOY YOGA FLOW & RELAX
    Yoga to enjoy - according to the approach of 'salutogenese' - health maintenance- the body gets impulses to feel, mobilize and draw strength. Progressive muscle relaxation, breathing and coordinated movement sequences lead to more lieghtness and balance in everyday life.
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  • 16-04-2024 | VINYASA YOGA WITH ALINA
    In Vinyasa Yoga, movements are synchronized with breathing. A dynamic flow that challenges the body and calms the mind.
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  • 17-04-2024 | YOGA WITH NICKI
    End the day with a classic hatha yoga class. The focus will be on breathing exercises, sun salutations, classic hatha yoga poses and a well-deserved relaxation period at the end of the class.

  • 18-04-2024 | SKI TOURING THURSDAY
    A state-certified mountain guid accompanies you to the top of the Tristkogel mountain on 2,642 m. The route runs off the slopes amid peaceful, untouched nature.
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  • 20-04-2024 | WINTER MAGIC HIKE
    Exercise, relaxation and nature experiences await you on our guided hiking tour. It is the best time to take a deep breath, relax and recharge your batteries. As a reward, you will be served a delicious punch - well rested and "enlightened", we will then return to the meeting point along a different route.
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  • 21-04-2024 | YIN MOVES
    Within one unit, the different influences from the meridian teachings of TCM, Mindfulness combine to generate a longer-term effect on fascia, bones, tissues, energy channels and the autonomic nervous system. Yin Moves helps you flip the switch faster to avoid stress.
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